Starting Strong: Thriving with a New POTS Diagnosis
This workshop is tailored for individuals newly diagnosed with POTS, offering insight into the condition and strategies for managing it. We’ll explore the biology and medical aspects of POTS, along with practical approaches to improve your quality of life.
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POTS Champions: Teens and Families Staying Strong Together
This workshop is designed to support both parents and teens as they navigate the challenges of POTS, school, and life beyond. Running as two parallel sessions—one for parents and one for teens—it covers the biology and medical aspects of POTS, strategies for working with schools, and what to expect from college and future opportunities.
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POTS Warriors: Staying Strong After the First Few Years
This workshop is for those who have navigated the early stages of their POTS diagnosis but are now facing new challenges. While you may have a solid understanding of the medical side and the right healthcare providers, you might be experiencing new symptoms or wanting to make lifestyle adjustments. In this workshop, we’ll explore managing comorbidities, lifestyle changes, environmental factors, and more.
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